Mats & yoga
Amazon Basics extra-thick yoga mat
A 1 cm foam mat with elastic bands and a carrying strap.
Best for: Yoga, Pilates, stretching and core work, indoors or outdoors.
For home workouts and the gym: gear that won't end up gathering dust.
Mats & yoga
A 1 cm foam mat with elastic bands and a carrying strap.
Best for: Yoga, Pilates, stretching and core work, indoors or outdoors.
Mats & yoga
A thick, non-slip NBR mat for yoga, Pilates and floor exercises.
Best for: Floor workouts on hard surfaces where extra cushioning helps.
Thin mats of around 5 mm feel more stable in standing yoga poses, while 10 to 15 mm cushions the knees and back in floor work. Look for a grippy surface, enough length for your height, and a strap if you carry it to class. Wipe it down after sweaty sessions.
General advice for this type of product, not a test of a specific item.