Resistance bands
GRIFEMA long resistance bands
Four colour-coded TPE bands measuring 180 × 15 cm.
Best for: Whole-body stretching and strength work for legs, hips, back and arms.
Where to buy
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The four bands come in different colours and resistance levels for strength training, yoga and more. They are made of thermoplastic elastomer (TPE) and pack into a small bag for home, gym or travel.
What we like
- Four resistance levels
- Long 180 cm format
- Small bag included
Worth noting
- Flat bands have no handles
Buying tips
Choose a set with several resistance levels so you can progress without buying again. Long flat bands suit stretching and Pilates, while loop bands suit legs and glutes. Check bands for small tears before each session, and pick TPE if you have a latex allergy.
General advice for this type of product, not a test of a specific item.
